Hi … I’m 57 yo, Join Keystone Crossfit less than one year ago and I am loving every minute of it struggle with nutrition but enjoy the work outs… Kim Jess and all the other coaches and members are very positive and encouraging
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 3441st Women (55-59) | 1378th Women (55-59) North America East | 2029th Women (55-59) United States | 2nd Women (55-59) Keystone CrossFit | ||||
| 2023 | 3134th Women (55-59) | 1289th Women (55-59) North America East | 1904th Women (55-59) United States | 4th Women (55-59) Keystone CrossFit | ||||
| 2022 | 2436th Women (55-59) | 1705th Women (55-59) North America | 1550th Women (55-59) United States | 2nd Women (55-59) Keystone CrossFit | ||||
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --