US Army Retired Current Substitute Teacher and Stay at Home Dad!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 39038th Men 5194th Men (40-44) 10106th Men North America East 1522nd Men (40-44) North America East 15037th Men United States 2370th Men (40-44) United States 5th Men CrossFit Oak Ridge 2nd Men (40-44) CrossFit Oak Ridge
2024 73995th Men 9293rd Men (40-44) 17981st Men North America East 2642nd Men (40-44) North America East 26333rd Men United States 4103rd Men (40-44) United States 7th Men CrossFit Oak Ridge 2nd Men (40-44) CrossFit Oak Ridge
2023 90226th Men 11866th Men (40-44) 23070th Men North America East 3535th Men (40-44) North America East 34569th Men United States 5521st Men (40-44) United States 9th Men CrossFit Oak Ridge 1st Men (40-44) CrossFit Oak Ridge
2022 99432nd Men 13076th Men (40-44) 45249th Men North America 6869th Men (40-44) North America 39536th Men United States 6084th Men (40-44) United States 5th Men CrossFit Oak Ridge 1st Men (40-44) CrossFit Oak Ridge
Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate

Benchmark Stats

  • Back Squat 275 lb
    Chad1000x --
    Clean and Jerk 145 lb
    Deadlift 245 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace 6:18
  • Helen --
    L1 Benchmark --
    Max Pull-ups 20
    Murph --
  • Run 5k 23:36
    Snatch 95 lb
    Sprint 400m 1:45