Namibia

Heather Boshoff

CrossFit WHK
2024 open 12903rd worldwide
2024 open 93495th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 93495th Women 12903rd Women (40-44) 1752nd Women Africa 237th Women (40-44) Africa 79th Women Namibia 13th Women (40-44) Namibia 18th Women CrossFit WHK 3rd Women (40-44) CrossFit WHK
2023 110179th Women 14945th Women (40-44) 2558th Women Africa 322nd Women (40-44) Africa 116th Women Namibia 23rd Women (40-44) Namibia 17th Women CrossFit WHK 3rd Women (40-44) CrossFit WHK
2022 108511th Women 14129th Women (40-44) 2816th Women Africa 357th Women (40-44) Africa 113th Women Namibia 27th Women (40-44) Namibia – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --