dennis coleman

  • CrossFit
  • Region
  • Division
  • Age
  • Height
  • Weight
    143 lb
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i am a 62 year old watchmaker and jeweller who has spent a lifetime working at a bench, i have a wife who puts up with me training every day and who cooks mainly paleo for me (she thinks i am mad) i have four fantastic children, three daughters 19,22,32 and a son 36 y.o, and a newly arrived grand daughter,and my three eldest children all do crossfit, which spurs me on as i still dont believe i am 62, it is only when the bones creak in the morning after a particularly heavy wod the night before that i believe it, my greatest thrill in the gym is when i smoke the 20 -30 year olds in a wod, doesnt happen to often though, for recreation other than crossfit , i collect harley davidsons. last year i sat out the open as a competitor but did the judges course so as to be involved, due to rupturing my back in august 2013.... it has taken me a long time to get back close to where i was , i am still not 100% but getting close, thanks to the great coaches at my box .crossfit to me is my journey ...... not the destination

Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 503rd 17th Australia 4th Victoria
2014 195th 7th Australia --
2013 198th 6th Australia --
2012 -- -- --
Benchmark Stats
  • Back Squat 196 lb
    Clean and Jerk 110 lb
    Snatch --
    Deadlift 264 lb
    Fight Gone Bad --
    Max Pull-ups 27
  • Fran 5:59
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --