Gian Smit

  • CrossFit
    OPEN
    2
  • CrossFit
    Regionals
    2
  • Region
    -
  • Division
    --
  • Age
    27
  • Height
    183 cm
  • Weight
    88 kg
  • Affiliate
    --
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region)
2013 2666th 12th Africa
2012 2363rd 6th Africa
Regionals
Year Overall Rank Division Regional Name
2013 9th Individual Men Africa
2012 8th Individual Men Africa
Benchmark Stats
  • Back Squat 195 kg
    Clean and Jerk 137 kg
    Snatch 106 kg
    Deadlift 245 kg
    Fight Gone Bad --
    Max Pull-ups 64
  • Fran 2:20
    Grace 2:16
    Helen 6:54
    Filthy 50 --
    Sprint 400m 0:57
    Run 5k 25:00