Gian Smit

  • CrossFit
    OPEN
    3
  • CrossFit
    Regionals
    2
  • --
  • CFID
    21458
  • Division
    --
  • Age
    31
  • Height
    183 cm
  • Weight
    88 kg
  • Affiliate
    --
Stats
Open
Year Division Rank Worldwide Rank by Region Rank By Country
2019 Men 11470th -- 113th South Africa
2013 Individual Men 2666th 12th --
2012 Individual Men 2363rd 6th --
Regionals
Year Division Rank Regional
2013 Individual Men 9th Africa
2012 Individual Men 8th Africa
Benchmark Stats
  • Back Squat 195 kg
    Clean and Jerk 137 kg
    Snatch 106 kg
    Deadlift 245 kg
    Fight Gone Bad --
    Max Pull-ups 64
  • Fran 2:20
    Grace 2:16
    Helen 6:54
    Filthy 50 --
    Sprint 400m 0:57
    Run 5k 25:00
Proud Partner