Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 11041st Men 186th Men Africa 140th Men South Africa – –
2023 6233rd Men 143rd Men Africa 91st Men South Africa – –
2022 14628th Men 372nd Men Africa 219th Men South Africa – –
2019 11470th Men – – 113th Men South Africa – –
2013 2666th Men 12th Men Africa – – – –
2012 2363rd Men 6th Men Africa – – – –

Regional

Year Division Rank Regional
2013 Men 9th Africa
2012 Men 8th Africa

Benchmark Stats

  • Back Squat 272 kg
    Chad1000x --
    Clean and Jerk 155 kg
    Deadlift 292 kg
  • Fight Gone Bad --
    Filthy 50 --
    Fran 2:04
    Grace 2:16
  • Helen 6:54
    L1 Benchmark --
    Max Pull-ups 65
    Run 5k 22:46
  • Snatch 117 kg
    Sprint 400m 1:15