Michael Conner

Benchmark Stats

• 30 Muscle-ups For Time	02:41
  Abbate	25:40
  Amanda	03:45
  Angie	11:22
  Annie	05:37
  Back Squat 1RM	370 lb
  Back Squat 5RM	351 lb
  Badger	23:38
  Barbara	15:24
  Barraza	110 reps
  Bell	07:02
  Bench Press 1RM	250 lb
  Bulger	28:11
  CHAD1000x	44:27
  Chelsea	--
  Cindy	904 reps
  Clean & Jerk 1RM	271 lb
  Coe	07:47
  Coffland	19:17
  Dallas 5	437 reps
  Daniel	13:32
  Deadlift 1RM	420 lb
  Del	17:45
  DG	231 reps
  Diane	04:06
  Double-Unders	497 reps
  DT	07:45
  Elizabeth	06:04
  Falkel	339 reps
  Fight Gone Bad	415 reps
  Filthy 50	15:31
  Fran	02:19
  Front Squat 1RM	305 lb
  Glen	26:56
  Grace	02:27
  Grettel	04:53
  Gwen	4500 lb
  Hall	17:09
  Handstand Push-ups	50 reps
  Hang Power Clean 1RM	240 lb
  Hang Power Snatch 1RM	180 lb
  Hang Squat Clean 1RM	255 lb
  Hang Squat Snatch 1RM	190 lb
  Helen	07:30
  Holbrook	07:49
  Holleyman	23:35
  Hope	294 reps
  Hotshots 19	29:52
  Ingrid	05:33
  Isabel	02:42
  Jack	365 reps
  Jackie	05:58
  Jenny	281 reps
  Jerry	20:47
  Josh	06:32
  JT	07:21
  Karen	05:33
  Kelly	22:42
  Lane	149 reps
  Marco	07:36
  McGhee	732 reps
  Michael	21:30
  Murph	31:38
  Muscle-ups	17 reps
  Nancy	11:42
  Nasty Girls	06:14
  Nasty Girls V2	13:28
  Nate	277 reps
  Nicole	172 reps
  Nutts	14:31
  Omar	09:15
  Overhead Squat 1RM	250 lb
  Pheezy	10:04
  Power Clean 1RM	265 lb
  Power Snatch 1RM	195 lb
  Pull-ups	62 reps
  Push Jerk 1RM	245 lb
  Push Press 1RM	220 lb
  Rahoi	229 reps
  Randy	03:44
  Rankel	199 reps
  René	26:45
  Riley	30:11
  Row 1000m	03:14
  Row 100m	00:16
  Row 2000m	06:46
  Row 500m	01:27
  Row 5K	17:56
  Run 1 Mile	05:33
  Run 400m	00:55
  Run 5k	20:23
  Ryan	11:11
  Shoulder Press 1RM	160 lb
  Split Jerk 1RM	275 lb
  Squat Clean 1RM	285 lb
  Squat Snatch 1RM	205 lb
  Strict Pull-ups	36 reps
  The Chief	583 reps
  The Ghost	922 reps
  The Seven	23:54
  Thruster 1RM	235 lb
  TK	235 reps
  Tommy V	11:52
  Weighted Pull-up 1RM	108 lb
  Whitten	40:26
  Wilmot	13:45
  Zeus	29:05
  2007 Hopper	--
  Adambrown	--
  Adrian	--
  Alec	--
  Alexander	--
  Andi	--
  Andy	--
  Arnie	--
  Artie	--
  Back Squat 3RM	--
  Bar Muscle-ups	--
  Barbara Ann	--
  Bench Press 3RM	--
  Bench Press 5RM	--
  Bert	--
  Big Sexy	--
  Bike 50 Cal	--
  Blake	--
  Bowen	--
  Bradley	--
  Bradshaw	--
  Brehm	--
  Brenton	--
  Brian	--
  Bruck	--

• Bull	--
  Buriak	--
  Cameron	--
  Candy	--
  Capoot	--
  Carse	--
  Chest-to-Bar Pull-ups	--
  City 100	--
  Clean & Jerk 3RM	--
  Clean & Jerk 5RM	--
  Clovis	--
  Coffey	--
  Collin	--
  Crain	--
  CrossFit Total	--
  Dae Han	--
  Daniel Ray	--
  Danny	--
  Deadlift 3RM	--
  Deadlift 5RM	--
  Desforges	--
  Dobogai	--
  Dominic J. Hall	--
  Donny	--
  Dork	--
  Dragon	--
  Drew	--
  Dunn	--
  DVB	--
  Ellen	--
  Emily	--
  Erin	--
  Estrada	--
  Eva	--
  Eva Strong	--
  Feeks	--
  FERN	--
  Finseth	--
  Foo	--
  Forrest	--
  Fournier	--
  Free Handstand Hold	--
  Freestyle Diane	--
  Front Squat 3RM	--
  Front Squat 5RM	--
  Gage	--
  Gale Force	--
  Gallant	--
  Garbo	--
  Garrett	--
  Gator	--
  Gaza	--
  GHD Annie	--
  Goose	--
  Griff	--
  Gunny	--
  Hamilton	--
  Hammer	--
  Hammy	--
  Hang Power Clean 3RM	--
  Hang Power Clean 5RM	--
  Hang Power Snatch 3RM	--
  Hang Power Snatch 5RM	--
  Hang Squat Clean 3RM	--
  Hang Squat Clean 5RM	--
  Hang Squat Snatch 3RM	--
  Hang Squat Snatch 5RM	--
  Hansen	--
  Harper	--
  Havana	--
  Heavy Grace	--
  Helton	--
  Hidalgo	--
  Hildy	--
  Hollywood	--
  Hoover	--
  Hortman	--
  Horton	--
  J.J.	--
  Jack's Triangle	--
  Jag 28	--
  Jared	--
  Jason	--
  JBo	--
  Jennifer	--
  Johnson	--
  Jonathon Farmer	--
  Jorge	--
  Josh-O	--
  Joshie	--
  Josie	--
  Justin	--
  K27	--
  Kelly Brown	--
  Kerrie	--
  Kev	--
  Kevin	--
  Klepto	--
  Kutschbach	--
  L-Sit Hold	--
  L1 Benchmark	--
  Ladder Nancy	--
  Larry	--
  Laura	--
  Ledesma	--
  Lee	--
  Leehan	--
  Liam	--
  Linda	--
  Locke	--
  Loredo	--
  Lorenzo	--
  Luce	--
  Luke	--
  Lumberjack 20	--
  Lyla	--
  Lynne	--
  Maggie	--
  Maloney	--
  Manion	--
  Manuel	--
  Marguerita	--
  Marston	--
  Martin	--
  Mary	--
  Matt 16	--
  Maupin	--
  Maxim 56	--
  Maxton	--
  McCartney	--
  McCluskey	--
  Meadows	--

• Miron	--
  Monti	--
  Moon	--
  Moore	--
  Morrison	--
  Mr. Joshua	--
  Muller	--
  Ned	--
  Nick	--
  Nickman	--
  Northrup	--
  Nukes	--
  Nunez	--
  ODA 7313	--
  Otis	--
  Overhead Squat 3RM	--
  Overhead Squat 5RM	--
  Ozzy	--
  Partner Kelly	--
  Partner Weston	--
  Pat	--
  Paul	--
  Paul Pena	--
  Peyton	--
  Pike	--
  Pikey	--
  PK	--
  Power Amanda	--
  Power Clean 3RM	--
  Power Clean 5RM	--
  Power Snatch 3RM	--
  Power Snatch 5RM	--
  Push Jerk 3RM	--
  Push Jerk 5RM	--
  Push Press 3RM	--
  Push Press 5RM	--
  Ralph	--
  Restrepo	--
  Rich	--
  Ricky	--
  RJ	--
  Robbie	--
  Rocket	--
  Roney	--
  Row 250m	--
  Row 3000m	--
  Roy	--
  Run 100m	--
  Run 10K	--
  Run 2 Miles	--
  Run 200m	--
  Run 500m	--
  Run 800m	--
  Run Row Run Rx	--
  Run Row Run Scaled	--
  Run Row Run Sprint	--
  Ryan Comas	--
  Ryan SO	--
  Santiago	--
  Santora	--
  Schmalls	--
  Scooter	--
  Scotty	--
  Sean	--
  Servais	--
  Severin	--
  Sham	--
  Shawn	--
  Ship	--
  Shoulder Press 3RM	--
  Shoulder Press 5RM	--
  Sisson	--
  Small	--
  Smykowski	--
  Spehar	--
  Split Jerk 3RM	--
  Split Jerk 5RM	--
  Squat Clean 3RM	--
  Squat Clean 5RM	--
  Squat Snatch 3RM	--
  Squat Snatch 5RM	--
  Stephen	--
  Strange	--
  Strict Elizabeth	--
  Strict Handstand Push-ups	--
  Strict Muscle-ups	--
  T	--
  T.J.	--
  T.U.P.	--
  Tabata Something Else	--
  Tabata This!	--
  Tama	--
  Taylor	--
  Terry	--
  The Don	--
  The Lyon	--
  The Other Total	--
  Thompson	--
  Thruster 3RM	--
  Thruster 5RM	--
  Tiff	--
  Time Priority Angie	--
  Timothy Helton	--
  Toes-to-Bar	--
  Tom	--
  Topsy	--
  TPT9000	--
  Triple Deuce	--
  Tully	--
  Tumilson	--
  Twelve Days of Christmas	--
  Tyler	--
  Viola	--
  Wade	--
  Wall Handstand Hold	--
  Walsh	--
  War Frank	--
  Weaver	--
  Wes	--
  Wesley	--
  Weston	--
  White	--
  Whitt	--
  Willy	--
  Wittman	--
  Woehlke	--
  Wood	--
  Wyk	--
  Yeti	--
  Zembiec	--
  Zimmerman	--