I'm a girl with a dream! Crossfit is helping me achieve my dream. I was introduced to Crossfit last year by CLIFF DAVIDSON, whose genius programming and coaching have helped me reach goals I only dreamed of in both swimming and Crossfit. I set out on my Crossfit journey to be part of a team with Urban Warfit Crossfit. I find myself in a position to compete individually, and I attribute this to the stellar coaching by Cliff. This is a great learning experience for me during Olympic year. I can't wait for next year!
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)|
|2012||207th||14th South West|
|Year||Overall Rank||Division||Regional Name|
|2012||16th||Individual Women||South West|
Back Squat 245 lb Clean and Jerk 185 lb Snatch 150 lb Deadlift 305 lb Fight Gone Bad 346 Max Pull-ups --
Fran 3:14 Grace 1:44 Helen -- Filthy 50 21:50 Sprint 400m 1:03 Run 5k --