2011 Regionals; 2012 Regionals; 2013 Regionals.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2023 50119th Men 10153rd Men (35-39) 1188th Men Africa 227th Men (35-39) Africa 795th Men South Africa 164th Men (35-39) South Africa 2nd Men CrossFit Smoking Barrels 1st Men (35-39) CrossFit Smoking Barrels
2022 66881st Men 13245th Men (35-39) 1788th Men Africa 339th Men (35-39) Africa 1220th Men South Africa 260th Men (35-39) South Africa 9th Men CrossFit Pretoria 3rd Men (35-39) CrossFit Pretoria
2021 33711th Men 6501st Men (35-39) 821st Men Africa 145th Men (35-39) Africa 575th Men South Africa 117th Men (35-39) South Africa 3rd Men CrossFit Pretoria 1st Men (35-39) CrossFit Pretoria
2020 47068th Men 9235th Men (35-39) – – 708th Men South Africa 162nd Men (35-39) South Africa – –
2019 22634th Men 3702nd Men (35-39) – – 237th Men South Africa 39th Men (35-39) South Africa – –
2018 31087th Men 773rd Men Africa Middle East 320th Men South Africa – –
2017 13490th Men 384th Men Africa 157th Men South Africa – –
2016 Men Men Africa – – – –
2015 Men Men Africa – – – –
2013 5821st Men 44th Men Africa – – – –
2011 5333rd Men 18th Men Africa – – – –
Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate

Team Quarterfinals

Year Rank Worldwide Rank by Region Team Name
2021 331st Team 24th Team Africa CrossFit Pretoria
Year Rank Worldwide Rank by Region Team Name

Regional

Year Division Rank Regional
2013 Men 28th Africa
Year Division Rank Regional

Benchmark Stats

  • Back Squat 220 kg
    Chad1000x --
    Clean and Jerk 161 kg
    Deadlift 225 kg
  • Fight Gone Bad 325
    Filthy 50 --
    Fran 2:50
    Grace 1:51
  • Helen 8:54
    L1 Benchmark --
    Max Pull-ups 56
    Murph --
  • Run 5k 24:20
    Snatch 132 kg
    Sprint 400m 1:16