Amanda Allen

  • CrossFit
    OPEN
    7
  • CrossFit
    Regionals
    4
  • CrossFit
    Games
    5

Bio

Stats

Ran 1000kms across Australia in June 2016, to raise awareness for Suicide and Mental Illness. Dec 2017, Major Surgery to remove 4kgs Tumours from abdomen Aug 2018, 1st Place (45-49) Crossfit Games 6 times CrossFit Games Athlete (Individual & Masters) 2011, 2013, 2014, 2015, 2016, 2018 3 Gold, 1 Bronze (Masters) Crossfit Games Medals Aug 2011, 19th Place CrossFit Games, Individual Female, Age 41yrs *Online Individualised Coaching and Programming *1% Project: 28 day Online Performance & Wellness Program *My books: The Time of My Life Eat Perform Win Hardcore Endurance WODs Travelproof WODs Bulletproof Shoulders Open Ready *Training Camps Level 1&2 Crossfit Coach. State & National Canoeing Titles; State & National Track Cycling Titles; State, National and World (Masters) Triathlon Titles.... Facebook: Amanda Allen Crossfit Athlete Instagram: AmandaCrossfitAllen Web: www.amandacrossfitallen.com Keto: www.ketobyronbay.com.au #everyonepercent #unicornstrong #wildwoman #ketoqueen #runfordepression #letstalkaboutit #aaperformancecoaching #overfortynkillingit #freedomthrudiscipline

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Stats
Open
Year Division Overall Rank (Worldwide) Overall Rank (By Country)
2018 Women (45-49) 6th 1st Australia
2017 Women (45-49) 17th 2nd Australia
2016 Masters Women (45-49) 5th 2nd Australia
2015 Masters Women (40-44) 5th 1st Australia
2014 Masters Women (40-44) 2nd --
2013 Masters Women (40-44) 1st --
2012 Individual Women 49th --
Regionals
Year Overall Rank Division Regional Name
2015 13th Individual Women Pacific Regional
2014 4th Individual Women Australia
2013 5th Individual Women Australia
2012 4th Individual Women Australia
Games
Year Overall Rank Division
2018 1st Women (45-49)
2016 19th Masters Women (45-49)
2015 3rd Masters Women (40-44)
2014 1st Masters Women (40-44)
2013 1st Masters Women (40-44)
Benchmark Stats
  • Back Squat 120 kg
    Clean and Jerk 90 kg
    Snatch 70 kg
    Deadlift 160 kg
    Fight Gone Bad --
    Max Pull-ups 43
  • Fran 2:41
    Grace 1:32
    Helen 8:30
    Filthy 50 --
    Sprint 400m 1:07
    Run 5k 18:45