Ran 1000kms across Australia in June 2016, to raise awareness for Suicide and Mental Illness.
Dec 2017, Major Surgery to remove 4kgs Tumours from abdomen
Aug 2018, 1st Place (45-49) Crossfit Games
6 times CrossFit Games Athlete (Individual & Masters) 2011, 2013, 2014, 2015, 2016, 2018
3 Gold, 1 Bronze (Masters) Crossfit Games Medals
Aug 2011, 19th Place CrossFit Games, Individual Female, Age 41yrs
*Online Individualised Coaching and Programming
*1% Project: 28 day Online Performance & Wellness Program
*My books:
The Time of My Life
Eat Perform Win
Hardcore Endurance WODs
Travelproof WODs
Bulletproof Shoulders
Open Ready
*Training Camps
Level 1&2 Crossfit Coach.
State & National Canoeing Titles;
State & National Track Cycling Titles;
State, National and World (Masters) Triathlon Titles....
Facebook: Amanda Allen Crossfit Athlete
Instagram: AmandaCrossfitAllen
Web: www.amandacrossfitallen.com
Keto: www.ketobyronbay.com.au
#everyonepercent #unicornstrong #wildwoman #ketoqueen #runfordepression #letstalkaboutit #aaperformancecoaching #overfortynkillingit #freedomthrudiscipline
