James Conzelman
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No performance history
Collegiate cyclist. Off-road triathlete/adventure racer. Started CF at Outlaw. Work for Faith Rx'd which serves the CrossFit community through local chapters, training events, competition presence, & service partnerships; more at www.faithrxd.org
Benchmark Stats
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Back Squat 295 lb Chad1000x -- Clean and Jerk 190 lb Deadlift 335 lb -
Fight Gone Bad -- Filthy 50 -- Fran 5:50 Grace 5:10 -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch 150 lb Sprint 400m --