United States

Carolyn Pangburn

12 Labours CrossFit
2025 open 19131st worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 19131st Women 5725th Women North America East 8620th Women United States 7th Women 12 Labours CrossFit
2024 23693rd Women 6656th Women North America East 9689th Women United States 2nd Women CrossFit Cove
2023 24190th Women 7509th Women North America East 11309th Women United States 7th Women CrossFit Cove
2022 34639th Women 18440th Women North America 16119th Women United States 8th Women CrossFit Cove
2021 76758th Women 45799th Women North America 40433rd Women United States 16th Women CrossFit Cove

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2024 11034th Women 3878th Women North America East

Benchmark Stats

  • Back Squat 255 lb
    Chad1000x --
    Clean and Jerk 165 lb
    Deadlift 305 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 6:47
    Grace 3:38
  • Helen 12:01
    L1 Benchmark --
    Max Pull-ups --
    Murph --
  • Run 5k --
    Snatch 120 lb
    Sprint 400m --