Open water swimmer started CrossFit to strengthen my swimming and now am addicted to CrossFit! Have been doing it for 18 months and wish I had started it sooner!
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)|
Back Squat 57 kg Clean and Jerk -- Snatch 40 kg Deadlift 70 kg Fight Gone Bad -- Max Pull-ups --
Fran 9:27 Grace -- Helen 13:48 Filthy 50 -- Sprint 400m -- Run 5k --