United States
Bruce Lawson
Living life in Colorado with my beautiful family, wife Chloe, daughter Norah, boy Felix, and twin girls Piper and Camille. Can't forget about the two doggies. Grateful for another day alive. Love to spend time outdoors hiking, cross country skiing, downhill skiing, and camping. In 2026 I'm focused on building muscle. CrossFit has complemented my running significantly. CrossFit has been life changing. CrossFit will be a part of my life till the end.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2026 | 49709th Men | 12070th Men (35-39) | 8588th Men North America West | 2067th Men (35-39) North America West | 17704th Men United States | 4365th Men (35-39) United States | 6th Men Stand Firm CrossFit | 1st Men (35-39) Stand Firm CrossFit |
| 2025 | 28280th Men | 6483rd Men (35-39) | 5280th Men North America West | 1259th Men (35-39) North America West | 10835th Men United States | 2620th Men (35-39) United States | 3rd Men Stand Firm CrossFit | 1st Men (35-39) Stand Firm CrossFit |
| 2024 | 48597th Men | 10363rd Men (35-39) | 8624th Men North America West | 2052nd Men (35-39) North America West | 17103rd Men United States | 4081st Men (35-39) United States | 5th Men Stand Firm CrossFit | 2nd Men (35-39) Stand Firm CrossFit |
| 2023 | 59183rd Men | 12142nd Men (35-39) | 11453rd Men North America West | 2631st Men (35-39) North America West | 23087th Men United States | 5198th Men (35-39) United States | 6th Men Stand Firm CrossFit | 2nd Men (35-39) Stand Firm CrossFit |
| 2022 | 50933rd Men | 9912th Men (35-39) | 23238th Men North America | 4799th Men (35-39) North America | 20070th Men United States | 4214th Men (35-39) United States | 6th Men Stand Firm CrossFit | 2nd Men (35-39) Stand Firm CrossFit |
| 2021 | 97774th Men | 51804th Men North America | 45579th Men United States | 9th Men Stand Firm CrossFit | ||||
Community
| Year | Division | Rank | Competition |
|---|---|---|---|
| 2025 | Men | 1722nd | Advanced |
Benchmark Stats
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Back Squat 1RM 265 lb Back Squat 3RM 235 lb Bench Press 1RM 215 lb CHAD1000x 70:16 Clean & Jerk 1RM 205 lb Deadlift 1RM 455 lb Deadlift 3RM 375 lb Fran 05:25 Front Squat 1RM 230 lb Front Squat 3RM 185 lb Grace 03:39 Hang Power Clean 1RM 200 lb Helen 08:40 Murph 50:17 Overhead Squat 1RM 185 lb Power Clean 1RM 210 lb Power Snatch 1RM 140 lb Pull-ups 20 reps Push Jerk 1RM 205 lb Push Press 1RM 180 lb Run 400m 01:26 Shoulder Press 1RM 135 lb Split Jerk 1RM 205 lb Squat Clean 1RM 200 lb Squat Snatch 1RM 152 lb Thruster 1RM 170 lb Weighted Pull-up 1RM 25 lb 2007 Hopper -- 30 Muscle-ups For Time -- Abbate -- Adambrown -- Adrian -- Alec -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Back Squat 5RM -- Badger -- Bar Muscle-ups -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bench Press 3RM -- Bench Press 5RM -- Bert -- Big Sexy -- Bike 50 Cal -- Blake -- Bowen -- Bradley -- Bradshaw -- Brehm -- Brenton -- Brian -- Bruck -- Bulger -- Bull -- Buriak -- Cameron -- Candy -- Capoot -- Carse -- Chelsea -- Chest-to-Bar Pull-ups -- Cindy -- City 100 -- Clean & Jerk 3RM -- Clean & Jerk 5RM -- Clovis -- Coe -- Coffey -- Coffland -- Collin -- Crain -- CrossFit Total -- Dae Han -- Dallas 5 -- Daniel -- Daniel Ray -- Danny -- Deadlift 5RM -- Del -- Desforges -- DG -- Diane -- Dobogai -- Dominic J. Hall -- Donny -- Dork -- Double-Unders -- Dragon -- Drew -- DT -- Dunn -- DVB -- Elizabeth -- Ellen -- Emily -- Erin -- Estrada -- Eva -- Eva Strong -- Falkel -- Feeks -- FERN -- Fight Gone Bad -- Filthy 50 -- Finseth -- Foo -- Forrest -- Fournier -- Free Handstand Hold -- Freestyle Diane -- Front Squat 5RM -- Gage -- Gale Force -- Gallant -- Garbo -- Garrett -- Gator -- Gaza -- GHD Annie -- Glen -- Goose -- Grettel -- Griff -- -
Gunny -- Gwen -- Hall -- Hamilton -- Hammer -- Hammy -- Handstand Push-ups -- Hang Power Clean 3RM -- Hang Power Clean 5RM -- Hang Power Snatch 1RM -- Hang Power Snatch 3RM -- Hang Power Snatch 5RM -- Hang Squat Clean 1RM -- Hang Squat Clean 3RM -- Hang Squat Clean 5RM -- Hang Squat Snatch 1RM -- Hang Squat Snatch 3RM -- Hang Squat Snatch 5RM -- Hansen -- Harper -- Havana -- Heavy Grace -- Helton -- Hidalgo -- Hildy -- Holbrook -- Holleyman -- Hollywood -- Hoover -- Hope -- Hortman -- Horton -- Hotshots 19 -- Ingrid -- Isabel -- J.J. -- Jack -- Jack's Triangle -- Jackie -- Jag 28 -- Jared -- Jason -- JBo -- Jennifer -- Jenny -- Jerry -- Johnson -- Jonathon Farmer -- Jorge -- Josh -- Josh-O -- Joshie -- Josie -- JT -- Justin -- K27 -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Kev -- Kevin -- Klepto -- Kutschbach -- L-Sit Hold -- L1 Benchmark -- Ladder Nancy -- Lane -- Larry -- Laura -- Ledesma -- Lee -- Leehan -- Liam -- Linda -- Locke -- Loredo -- Lorenzo -- Luce -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Maloney -- Manion -- Manuel -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Matt 16 -- Maupin -- Maxim 56 -- Maxton -- McCartney -- McCluskey -- McGhee -- Meadows -- Michael -- Miron -- Monti -- Moon -- Moore -- Morrison -- Mr. Joshua -- Muller -- Muscle-ups -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Ned -- Nick -- Nickman -- Nicole -- Northrup -- Nukes -- Nunez -- Nutts -- ODA 7313 -- Omar -- Otis -- Overhead Squat 3RM -- Overhead Squat 5RM -- Ozzy -- Partner Kelly -- Partner Weston -- Pat -- Paul -- Paul Pena -- -
Peyton -- Pheezy -- Pike -- Pikey -- PK -- Power Amanda -- Power Clean 3RM -- Power Clean 5RM -- Power Snatch 3RM -- Power Snatch 5RM -- Push Jerk 3RM -- Push Jerk 5RM -- Push Press 3RM -- Push Press 5RM -- Rahoi -- Ralph -- Randy -- Rankel -- René -- Restrepo -- Rich -- Ricky -- Riley -- RJ -- Robbie -- Rocket -- Roney -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 500m -- Run 5k -- Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Ryan Comas -- Ryan SO -- Santiago -- Santora -- Schmalls -- Scooter -- Scotty -- Sean -- Servais -- Severin -- Sham -- Shawn -- Ship -- Shoulder Press 3RM -- Shoulder Press 5RM -- Sisson -- Small -- Smykowski -- Spehar -- Split Jerk 3RM -- Split Jerk 5RM -- Squat Clean 3RM -- Squat Clean 5RM -- Squat Snatch 3RM -- Squat Snatch 5RM -- Stephen -- Strange -- Strict Elizabeth -- Strict Handstand Push-ups -- Strict Muscle-ups -- Strict Pull-ups -- T -- T.J. -- T.U.P. -- Tabata Something Else -- Tabata This! -- Tama -- Taylor -- Terry -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Thruster 3RM -- Thruster 5RM -- Tiff -- Time Priority Angie -- Timothy Helton -- TK -- Toes-to-Bar -- Tom -- Tommy V -- Topsy -- TPT9000 -- Triple Deuce -- Tully -- Tumilson -- Twelve Days of Christmas -- Tyler -- Viola -- Wade -- Wall Handstand Hold -- Walsh -- War Frank -- Weaver -- Wes -- Wesley -- Weston -- White -- Whitt -- Whitten -- Willy -- Wilmot -- Wittman -- Woehlke -- Wood -- Wyk -- Yeti -- Zembiec -- Zeus -- Zimmerman --