Australia

Alicia Lau

CrossFit Noosa
2024 open 8195th worldwide
2024 open 61997th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 61997th Women 8195th Women (40-44) 4737th Women Oceania 601st Women (40-44) Oceania 3862nd Women Australia 506th Women (40-44) Australia 8th Women CrossFit Noosa 3rd Women (40-44) CrossFit Noosa
2023 59778th Women 7539th Women (40-44) 4552nd Women Oceania 573rd Women (40-44) Oceania 3736th Women Australia 481st Women (40-44) Australia 4th Women CrossFit Hero 2nd Women (40-44) CrossFit Hero
2022 34749th Women 6221st Women (35-39) 2506th Women Oceania 434th Women (35-39) Oceania 1996th Women Australia 348th Women (35-39) Australia 8th Women CrossFit Noosa 1st Women (35-39) CrossFit Noosa
2021 64835th Women 12103rd Women (35-39) 5767th Women Oceania 1007th Women (35-39) Oceania 4770th Women Australia 842nd Women (35-39) Australia 14th Women CrossFit Noosa 2nd Women (35-39) CrossFit Noosa

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --