Kassandra Empey

  • CrossFit
    OPEN
    3
  • Region
    Canada East
  • Division
    Individual Women
  • Age
    31
  • Height
    5'2"
  • Weight
    125 lb
  • Affiliate
    CrossFit Col
  • Team
    CrossFit Col
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 --th --th East Regional 2143rd Ontario
2014 th th Canada East No results to show yet
2013 9344th 485th Canada East No results to show yet
Benchmark Stats
  • Back Squat 210 lb
    Clean and Jerk 160 lb
    Snatch 115 lb
    Deadlift 265 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --