Joseph Napoli

  • CrossFit
    OPEN
    2
  • Region
    -
  • Division
    --
  • Age
    48
  • Height
    6'0"
  • Weight
    205 lb
  • Affiliate
    --
  • Team
    --

I spent the last year concentrating on my weaknesses. Double unders were my Achilles heel last year and this year I looked forward to them, as well as overhead squats. Each year gets better and I dread less in the open workouts. Can't wait for something with TONS of muscle ups.

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region)
2014 891st 86th South East
2013 1608th 164th South East
Benchmark Stats
  • Back Squat 455 lb
    Clean and Jerk 240 lb
    Snatch 185 lb
    Deadlift 500 lb
    Fight Gone Bad 329
    Max Pull-ups --
  • Fran --
    Grace 2:37
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --