I am someone who loves to push himself. I try hard at getting better all the time. I'm lucky to workout with a fantastic group of people at 6am. Love my family. Love my friends. Love Crossfit.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2016||17315th||799th Canada East||335th Ontario|
|2015||19404th||878th Canada East||385th Ontario|
|2014||26284th||1167th Canada East||--|
|2013||27133rd||1222nd Canada East||--|
Back Squat 415 lb Clean and Jerk 255 lb Snatch 205 lb Deadlift 435 lb Fight Gone Bad 307 Max Pull-ups 30
Fran 4:20 Grace 2:44 Helen 9:42 Filthy 50 25:14 Sprint 400m -- Run 5k --