My wife Linda and I are currently celebrating 30 years of marriage, and we are also enjoying our two beautiful grandchildren, Matthew (5) and Sophia (2). I am currently VP Business Development for Atlas High Purity Solutions, which is a division of Quench USA, Inc. Earlier in my career I was a firefighter for the city of Quincy, a Boston suburb, and have since retired from that role. My involvement with Crossfit spans the last 5 years, starting with my training by Mat Frankel, owner and head coach of Crossfit Cityline. I also now coach a weekly introductory class at Cityline, where I get the opportunity to share how Crossfit has benefitted my own life. While I have always wanted to see the Games, I never dreamed that I would be able to compete there. I’ll do my best to represent both Crossfit and Cityline in July, and I look forward to the competition.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2023 | 3559th Men (55-59) | 1449th Men (55-59) North America East | 2166th Men (55-59) United States | 1st Men (55-59) CrossFit City Line | ||||
| 2021 | 37th Men (55-59) | 33rd Men (55-59) North America | 29th Men (55-59) United States | 1st Men (55-59) CrossFit City Line | ||||
| 2019 | 185551st Men | 7625th Men (50-54) | – – | 86612th Men United States | 5052nd Men (50-54) United States | – – | ||
| 2018 | 16149th Men | 41st Men (50-54) | 1196th Men North East | 4th Men (50-54) North East | 9150th Men United States | 32nd Men (50-54) United States | – – | |
| 2017 | 13042nd Men | 22nd Men (50-54) | 959th Men North East | 5th Men (50-54) North East | 7567th Men United States | 17th Men (50-54) United States | – – | |
| 2016 | 9325th Men | 14th Men (50-54) | 805th Men North East | 3rd Men (50-54) North East | – – | – – | ||
| 2015 | 11847th Men | 111th Men (45-49) | 1006th Men North East | 12th Men (45-49) North East | – – | – – | ||
| 2014 | 17552nd Men | 381st Men (45-49) | 1627th Men North East | 43rd Men (45-49) North East | – – | – – | ||
| 2013 | 11485th Men | 115th Men (45-49) | 1070th Men North East | 17th Men (45-49) North East | – – | – – | ||
| 2012 | 37th Men (45-49) | 6th Men (45-49) North East | – – | – – | ||||
| 2011 | 134th Men (45-49) | 134th Men (45-49) North East | – – | – – | ||||
Age Group Quarterfinal
| Year | Rank Worldwide | |
|---|---|---|
| 2018 | 22nd Men (50-54) | |
| 2017 | 28th Men (50-54) | |
| 2016 | 10th Men (50-54) | |
| 2015 | 187th Men (45-49) | |
Games
| Year | Division | Rank |
|---|---|---|
| 2016 | Men (50-54) | 5th |
Benchmark Stats
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1RM Back Squat 290 lb 1RM Bench Press -- 1RM Clean & Jerk 235 lb 1RM Deadlift 405 lb 1RM Front Squat -- 1RM Hang Power Clean -- 1RM Hang Power Snatch -- 1RM Hang Squat Clean -- 1RM Hang Squat Snatch -- 1RM Overhead Squat -- 1RM Power Clean -- 1RM Power Snatch -- 1RM Push Jerk -- 1RM Push Press -- 1RM Shoulder Press -- 1RM Split Jerk -- 1RM Squat Clean -- 1RM Squat Snatch 170 lb 1RM Thruster -- 1RM Weighted Pull-up -- 30 Muscle-ups For Time -- 3RM Back Squat -- 3RM Deadlift -- 3RM Front Squat -- 5RM Back Squat -- 5RM Deadlift -- 5RM Front Squat -- Abbate -- Adrian -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Badger -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bert -- Bike 50 Cal -- Blake -- Bradley -- Bradshaw -- Brenton -- Brian -- Bulger -- Bull -- Cameron -- Candy -- Carse -- CHAD1000x -- Chelsea -- Cindy -- Coe -- Coffland -- CrossFit Total -- Dallas 5 -- Daniel -- Danny -- Del -- DG -- Diane -- Donny -- Dork -- DT -- Elizabeth -- Ellen -- Emily -- Eva -- Eva Strong -- Falkel -- -
Fight Gone Bad 318 reps Filthy 50 -- Fran 03:13 Freestyle Diane -- Gator -- GHD Annie -- Glen -- Grace 02:17 Grettel -- Griff -- Gwen -- Hall -- Hansen -- Harper -- Havana -- Heavy Grace -- Helen 09:05 Helton -- Hildy -- Holbrook -- Holleyman -- Hoover -- Hope -- Hortman -- Hotshots 19 -- Ingrid -- Isabel -- Jack -- Jackie -- Jennifer -- Jenny -- Jerry -- Jorge -- Josh -- Josie -- JT -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Klepto -- L1 Benchmark -- Ladder Nancy -- Lane -- Laura -- Linda -- Loredo -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Manion -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Maupin -- Max Bar Muscle-ups -- Max Chest-to-Bar Pull-ups -- Max Double-Unders -- Max Handstand Hold (Free) -- Max Handstand Hold (Wall) -- Max Handstand Push-ups -- Max Handstand Push-ups (Strict) -- Max L-Sit Hold -- Max Muscle-ups -- Max Muscle-ups (Strict) -- Max Pull-ups 25 reps Max Pull-ups (Strict) -- Max Toes-to-Bar -- Maxton -- McGhee -- Michael -- -
Moore -- Morrison -- Mr. Joshua -- Murph -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Nicole -- Nutts -- Omar -- Partner Kelly -- Paul Pena -- Peyton -- Pheezy -- Power Amanda -- Rahoi -- Randy -- Rankel -- René -- Rich -- Riley -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m 01:04 Run 5k 22:15 Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Schmalls -- Scotty -- Sham -- Ship -- Sisson -- Small -- Strict Elizabeth -- T.U.P. -- Tabata Something Else -- Tabata This! -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Time Priority Angie -- Timothy Helton -- TK -- Tommy V -- Topsy -- Twelve Days of Christmas -- Tyler -- Viola -- Wes -- White -- Whitten -- Wilmot -- Wittman -- Wood -- Zeus -- Zimmerman --