Sam Herman

  • CrossFit
    OPEN
    4
  • Region
    South East
  • Division
    Individual Men
  • Age
    40
  • Height
    5'8"
  • Weight
    162 lb
  • Affiliate
    CrossFit Passion
  • Team
    CrossFit Passion
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 25422nd 1971st Atlantic Regional 475th Georgia
2015 23771st 2082nd Atlantic Regional 510th Georgia
2014 --th --th South East No results to show yet
2013 20412th 1842nd South East No results to show yet
Benchmark Stats
  • Back Squat --
    Clean and Jerk --
    Snatch --
    Deadlift --
    Fight Gone Bad --
    Max Pull-ups --
  • Fran 2:09
    Grace --
    Helen 8:23
    Filthy 50 --
    Sprint 400m --
    Run 5k --