Ramon Castellanos
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No performance history
Im a former Olympic weightlifting athlete and now a medical doctor specialized in sport injuries, rehabilitation and pain control. After 20 years I decide come back on Crossfit , the first time that I enter into a box was Feb 14, 2013, a month later without train I did my first open. I just want to know how much I will accomplish from last year !!!!!
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2015 | Men | Men (50-54) | Men South East | Men (50-54) South East | – – | – – | ||
| 2014 | 46841st Men | 519th Men (50-54) | 3975th Men South East | 41st Men (50-54) South East | – – | – – | ||
| 2013 | 39511th Men | 648th Men (50-54) | 3445th Men South East | 59th Men (50-54) South East | – – | – – | ||
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --