After growing up playing ice hockey, I started CrossFit in 2011. In 2014, I left my job as a management consultant to start the first CrossFit gym in Cambodia - CrossFit Amatak. It was one of the best decisions I ever made! From 2016-18, I had the privilege of coaching at CrossFit Pahlawan in Kuala Lumpur, Malaysia, where I earned my CF-L3 in 2018. I currently coach at CrossFit East Nashville in Nashville, Tennessee.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 46570th Women | 9166th Women (35-39) | 13042nd Women North America East | 2762nd Women (35-39) North America East | 19108th Women United States | 4235th Women (35-39) United States | 27th Women CrossFit East Nashville | 5th Women (35-39) CrossFit East Nashville |
| 2023 | 55238th Women | 10473rd Women (35-39) | 16716th Women North America East | 3337th Women (35-39) North America East | 24936th Women United States | 5293rd Women (35-39) United States | 11th Women CrossFit Music City | 1st Women (35-39) CrossFit Music City |
| 2022 | 51533rd Women | 9376th Women (35-39) | 27247th Women North America | 5457th Women (35-39) North America | 23857th Women United States | 4846th Women (35-39) United States | 8th Women CrossFit Music City | 2nd Women (35-39) CrossFit Music City |
| 2021 | 47050th Women | 8803rd Women (35-39) | 28191st Women North America | 5685th Women (35-39) North America | 24790th Women United States | 5074th Women (35-39) United States | 11th Women CrossFit Music City | 3rd Women (35-39) CrossFit Music City |
| 2020 | 46324th Women | 8590th Women (35-39) | – – | 23293rd Women United States | 4758th Women (35-39) United States | – – | ||
| 2019 | 92156th Women | – – | 48607th Women United States | – – | ||||
| 2018 | 34500th Women | 550th Women Asia | 26th Women Malaysia | – – | ||||
| 2017 | 32329th Women | 415th Women Asia | 12th Women Malaysia | – – | ||||
| 2016 | 27680th Women | 315th Women Asia | – – | – – | ||||
| 2015 | Women | Women Asia | – – | – – | ||||
| 2014 | 20678th Women | 1784th Women North Central | – – | – – | ||||
| 2013 | 22608th Women | 1796th Women North Central | – – | – – | ||||
Benchmark Stats
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1RM Back Squat 212 lb 1RM Bench Press -- 1RM Clean & Jerk 150 lb 1RM Deadlift 280 lb 1RM Front Squat -- 1RM Hang Power Clean -- 1RM Hang Power Snatch -- 1RM Hang Squat Clean -- 1RM Hang Squat Snatch -- 1RM Overhead Squat -- 1RM Power Clean -- 1RM Power Snatch -- 1RM Push Jerk -- 1RM Push Press -- 1RM Shoulder Press -- 1RM Split Jerk -- 1RM Squat Clean -- 1RM Squat Snatch 110 lb 1RM Thruster -- 1RM Weighted Pull-up -- 30 Muscle-ups For Time -- 3RM Back Squat -- 3RM Deadlift -- 3RM Front Squat -- 5RM Back Squat -- 5RM Deadlift -- 5RM Front Squat -- Abbate -- Adrian -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Badger -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bert -- Bike 50 Cal -- Blake -- Bradley -- Bradshaw -- Brenton -- Brian -- Bulger -- Bull -- Cameron -- Candy -- Carse -- CHAD1000x -- Chelsea -- Cindy -- Coe -- Coffland -- CrossFit Total -- Dallas 5 -- Daniel -- Danny -- Del -- DG -- Diane -- Donny -- Dork -- DT -- Elizabeth -- Ellen -- Emily -- Eva -- Eva Strong -- Falkel -- -
Fight Gone Bad 249 reps Filthy 50 -- Fran 06:16 Freestyle Diane -- Gator -- GHD Annie -- Glen -- Grace 05:26 Grettel -- Griff -- Gwen -- Hall -- Hansen -- Harper -- Havana -- Heavy Grace -- Helen 10:56 Helton -- Hildy -- Holbrook -- Holleyman -- Hoover -- Hope -- Hortman -- Hotshots 19 -- Ingrid -- Isabel -- Jack -- Jackie -- Jennifer -- Jenny -- Jerry -- Jorge -- Josh -- Josie -- JT -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Klepto -- L1 Benchmark -- Ladder Nancy -- Lane -- Laura -- Linda -- Loredo -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Manion -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Maupin -- Max Bar Muscle-ups -- Max Chest-to-Bar Pull-ups -- Max Double-Unders -- Max Handstand Hold (Free) -- Max Handstand Hold (Wall) -- Max Handstand Push-ups -- Max Handstand Push-ups (Strict) -- Max L-Sit Hold -- Max Muscle-ups -- Max Muscle-ups (Strict) -- Max Pull-ups 23 reps Max Pull-ups (Strict) -- Max Toes-to-Bar -- Maxton -- McGhee -- Michael -- -
Moore -- Morrison -- Mr. Joshua -- Murph -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Nicole -- Nutts -- Omar -- Partner Kelly -- Paul Pena -- Peyton -- Pheezy -- Power Amanda -- Rahoi -- Randy -- Rankel -- René -- Rich -- Riley -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m -- Run 5k 22:00 Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Schmalls -- Scotty -- Sham -- Ship -- Sisson -- Small -- Strict Elizabeth -- T.U.P. -- Tabata Something Else -- Tabata This! -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Time Priority Angie -- Timothy Helton -- TK -- Tommy V -- Topsy -- Twelve Days of Christmas -- Tyler -- Viola -- Wes -- White -- Whitten -- Wilmot -- Wittman -- Wood -- Zeus -- Zimmerman --