After growing up playing ice hockey, I started CrossFit in 2011. In 2014, I left my job as a management consultant to start the first CrossFit gym in Cambodia - CrossFit Amatak. It was one of the best decisions I ever made! From 2016-18, I had the privilege of coaching at CrossFit Pahlawan in Kuala Lumpur, Malaysia, where I earned my CF-L3 in 2018. I currently coach at CrossFit East Nashville in Nashville, Tennessee.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 46570th Women | 9166th Women (35-39) | 13042nd Women North America East | 2762nd Women (35-39) North America East | 19108th Women United States | 4235th Women (35-39) United States | 27th Women CrossFit East Nashville | 5th Women (35-39) CrossFit East Nashville |
| 2023 | 55238th Women | 10473rd Women (35-39) | 16716th Women North America East | 3337th Women (35-39) North America East | 24936th Women United States | 5293rd Women (35-39) United States | 11th Women CrossFit Music City | 1st Women (35-39) CrossFit Music City |
| 2022 | 51533rd Women | 9376th Women (35-39) | 27247th Women North America | 5457th Women (35-39) North America | 23857th Women United States | 4846th Women (35-39) United States | 8th Women CrossFit Music City | 2nd Women (35-39) CrossFit Music City |
| 2021 | 47050th Women | 8803rd Women (35-39) | 28191st Women North America | 5685th Women (35-39) North America | 24790th Women United States | 5074th Women (35-39) United States | 11th Women CrossFit Music City | 3rd Women (35-39) CrossFit Music City |
| 2020 | 46324th Women | 8590th Women (35-39) | – – | 23293rd Women United States | 4758th Women (35-39) United States | – – | ||
| 2019 | 92156th Women | – – | 48607th Women United States | – – | ||||
| 2018 | 34500th Women | 550th Women Asia | 26th Women Malaysia | – – | ||||
| 2017 | 32329th Women | 415th Women Asia | 12th Women Malaysia | – – | ||||
| 2016 | 27680th Women | 315th Women Asia | – – | – – | ||||
| 2015 | Women | Women Asia | – – | – – | ||||
| 2014 | 20678th Women | 1784th Women North Central | – – | – – | ||||
| 2013 | 22608th Women | 1796th Women North Central | – – | – – | ||||
Benchmark Stats
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Back Squat 212 lb Chad1000x -- Clean and Jerk 150 lb Deadlift 280 lb -
Fight Gone Bad 249 Filthy 50 -- Fran 6:16 Grace 5:26 -
Helen 10:56 L1 Benchmark -- Max Pull-ups 23 Murph -- -
Run 5k 22:00 Snatch 110 lb Sprint 400m --