South Africa
Hans van Vreden
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 46763rd Men | 9927th Men (35-39) | 824th Men Africa | 163rd Men (35-39) Africa | 648th Men South Africa | 127th Men (35-39) South Africa | 11th Men CrossFit Kyalami | 2nd Men (35-39) CrossFit Kyalami |
| 2023 | 60219th Men | 12409th Men (35-39) | 1421st Men Africa | 286th Men (35-39) Africa | 963rd Men South Africa | 208th Men (35-39) South Africa | 7th Men CrossFit Kyalami | 2nd Men (35-39) CrossFit Kyalami |
| 2022 | 67562nd Men | 1804th Men Africa | 1232nd Men South Africa | 8th Men CrossFit Kyalami | ||||
| 2021 | 93011th Men | 2881st Men Africa | 2139th Men South Africa | 23rd Men CrossFit Kyalami | ||||
Benchmark Stats
-
Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --