United States

Sophia Rosa

CrossFit Courageous
2025 open 7601st worldwide
2025 open 79917th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 79917th Women 7601st Women (45-49) 23464th Women North America East 2531st Women (45-49) North America East 34739th Women United States 3859th Women (45-49) United States 46th Women CrossFit Courageous 5th Women (45-49) CrossFit Courageous
2023 107341st Women 8119th Women (45-49) 31543rd Women North America East 2842nd Women (45-49) North America East 46442nd Women United States 4210th Women (45-49) United States 36th Women CrossFit Courageous 4th Women (45-49) CrossFit Courageous
2016 Women Women North Central – – – –
Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate

Benchmark Stats

  • Back Squat 155 lb
    Chad1000x --
    Clean and Jerk 125 lb
    Deadlift 225 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups 15
    Murph --
  • Run 5k --
    Snatch 100 lb
    Sprint 400m --