South Africa

Jana Heinz

Plot Box CrossFit
2026 open 3907th worldwide
2026 open 27587th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2026 27587th Women 3907th Women (40-44) 432nd Women Africa 50th Women (40-44) Africa 362nd Women South Africa 45th Women (40-44) South Africa 7th Women Plot Box CrossFit 1st Women (40-44) Plot Box CrossFit
2025 33357th Women 4708th Women (40-44) 554th Women Africa 74th Women (40-44) Africa 477th Women South Africa 64th Women (40-44) South Africa 5th Women CrossFit Kempton 1st Women (40-44) CrossFit Kempton
2024 39482nd Women 4741st Women (40-44) 629th Women Africa 70th Women (40-44) Africa 530th Women South Africa 54th Women (40-44) South Africa 9th Women CrossFit Kempton 1st Women (40-44) CrossFit Kempton
2023 45749th Women 5390th Women (40-44) 887th Women Africa 81st Women (40-44) Africa 675th Women South Africa 67th Women (40-44) South Africa 11th Women CrossFit Kempton 2nd Women (40-44) CrossFit Kempton
2022 41731st Women 7547th Women (35-39) 903rd Women Africa 156th Women (35-39) Africa 686th Women South Africa 124th Women (35-39) South Africa 10th Women CrossFit Kempton 3rd Women (35-39) CrossFit Kempton
2021 54460th Women 10164th Women (35-39) 1428th Women Africa 276th Women (35-39) Africa 1130th Women South Africa 228th Women (35-39) South Africa 9th Women CrossFit Kempton 2nd Women (35-39) CrossFit Kempton