Wife + Mom of 3 and Coach at Crossfit SOPO Germantown! I love CrossFit and the platform it provides for empowering women to be strong and confident in not only what their body looks like, but what their body can do.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 22982nd Women | 4374th Women (35-39) | 6448th Women North America East | 1341st Women (35-39) North America East | 9387th Women United States | 2075th Women (35-39) United States | 1st Women CrossFit SOPO Germantown | 1st Women (35-39) CrossFit SOPO Germantown |
| 2023 | 19897th Women | 3612th Women (35-39) | 6202nd Women North America East | 1216th Women (35-39) North America East | 9336th Women United States | 1983rd Women (35-39) United States | 1st Women CrossFit SOPO Germantown | 1st Women (35-39) CrossFit SOPO Germantown |
| 2022 | 27754th Women | 14860th Women North America | 12967th Women United States | 1st Women CrossFit SOPO Germantown | ||||
| 2021 | 35302nd Women | 21191st Women North America | 18608th Women United States | 2nd Women CrossFit SOPO Germantown | ||||
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
Individual Quarterfinal
Age Group Quarterfinal
| Year | Rank Worldwide | |
|---|---|---|
| 2024 | 1891st Women (35-39) | |
| Year | Rank Worldwide | |
|---|---|---|
Benchmark Stats
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Back Squat 245 lb Chad1000x -- Clean and Jerk 155 lb Deadlift 300 lb -
Fight Gone Bad 283 Filthy 50 -- Fran 4:38 Grace 4:00 -
Helen 10:55 L1 Benchmark -- Max Pull-ups -- Murph 51:59 -
Run 5k 25:35 Snatch 115 lb Sprint 400m 1:34