United States

Liz Schambach

CrossFit Harpoon
2024 open 2059th worldwide
2024 open 37475th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 37475th Women 2059th Women (45-49) 10561st Women North America East 715th Women (45-49) North America East 15505th Women United States 1015th Women (45-49) United States 3rd Women CrossFit Harpoon 1st Women (45-49) CrossFit Harpoon
2023 30853rd Women 1493rd Women (45-49) 9477th Women North America East 542nd Women (45-49) North America East 14271st Women United States 821st Women (45-49) United States 3rd Women CrossFit Harpoon 1st Women (45-49) CrossFit Harpoon
2022 26056th Women 1172nd Women (45-49) 13928th Women North America 718th Women (45-49) North America 12135th Women United States 627th Women (45-49) United States 2nd Women CrossFit Harpoon 1st Women (45-49) CrossFit Harpoon
2021 70822nd Women 9239th Women (40-44) 42220th Women North America 6061st Women (40-44) North America 37264th Women United States 5377th Women (40-44) United States 7th Women CrossFit Harpoon 2nd Women (40-44) CrossFit Harpoon

Age Group Quarterfinal

Year Rank Worldwide
2024 1424th Women (45-49)

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --