#RX
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 8743rd Women | 140th Women Africa | 115th Women South Africa | 4th Women CrossFit Uncontained II | ||||
| 2023 | 12259th Women | 205th Women Africa | 155th Women South Africa | 4th Women CrossFit Leo | ||||
| 2022 | 17439th Women | 338th Women Africa | 248th Women South Africa | 2nd Women CrossFit M4M | ||||
| 2021 | 27548th Women | 594th Women Africa | 479th Women South Africa | 3rd Women CrossFit M4M | ||||
Individual Quarterfinal
| Year | Rank Worldwide | Rank by Region | ||
|---|---|---|---|---|
| 2024 | 4842nd Women | 85th Women Africa | ||
| 2023 | 3935th Women | 103rd Women Africa | ||
Team Quarterfinal
| Year | Rank Worldwide | Rank by Region | Team Name | |||
|---|---|---|---|---|---|---|
| 2024 | 332nd Team | 22nd Team Africa | CrossFit Uncontained II | |||
| 2023 | 354th Team | 34th Team Africa | CrossFit Leo | |||
Semifinal
| Year | Division | Rank | Semifinal |
|---|---|---|---|
| 2024 | Team | 7th | Africa Semifinal |
Benchmark Stats
-
Back Squat 110 kg Chad1000x 73:27 Clean and Jerk 78 kg Deadlift 135 kg -
Fight Gone Bad -- Filthy 50 -- Fran 4:27 Grace -- -
Helen 11:37 L1 Benchmark -- Max Pull-ups -- Murph -- -
Run 5k -- Snatch 63 kg Sprint 400m --