Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 132875th Men 11310th Men (45-49) 2658th Men Africa 170th Men (45-49) Africa 2117th Men South Africa 140th Men (45-49) South Africa 23rd Men CrossFit Kyalami 4th Men (45-49) CrossFit Kyalami
2023 117898th Men 9127th Men (45-49) 2910th Men Africa 161st Men (45-49) Africa 2018th Men South Africa 118th Men (45-49) South Africa 21st Men CrossFit Kyalami 3rd Men (45-49) CrossFit Kyalami
2022 97124th Men 6664th Men (45-49) 2661st Men Africa 130th Men (45-49) Africa 1868th Men South Africa 95th Men (45-49) South Africa 12th Men CrossFit Kyalami 1st Men (45-49) CrossFit Kyalami
2021 84804th Men 11545th Men (40-44) 2560th Men Africa 293rd Men (40-44) Africa 1892nd Men South Africa 232nd Men (40-44) South Africa 19th Men CrossFit Kyalami 7th Men (40-44) CrossFit Kyalami

Benchmark Stats

  • Back Squat 140 kg
    Chad1000x --
    Clean and Jerk 90 kg
    Deadlift 170 kg
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch 65 kg
    Sprint 400m --