Dad, Pastor, Husband enjoying a new chapter in fitness.
Benchmark Stats
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Back Squat 425 lb Chad1000x -- Clean and Jerk 285 lb Deadlift 505 lb -
Fight Gone Bad -- Filthy 50 -- Fran 5:45 Grace 3:31 -
Helen 9:56 L1 Benchmark -- Max Pull-ups -- Run 5k 22:17 -
Snatch 215 lb Sprint 400m 1:00