United States

Cassie Henson

CrossFit 405
2026 quarterfinals 485th worldwide
2026 open 33698th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2026 33698th Women 902nd Women (50-54) 6663rd Women North America West 218th Women (50-54) North America West 13735th Women United States 454th Women (50-54) United States 4th Women CrossFit 405 1st Women (50-54) CrossFit 405
2025 26204th Women 714th Women (50-54) 5630th Women North America West 178th Women (50-54) North America West 11744th Women United States 386th Women (50-54) United States 5th Women CrossFit 405 1st Women (50-54) CrossFit 405
2024 38251st Women 784th Women (50-54) 7883rd Women North America West 208th Women (50-54) North America West 15808th Women United States 395th Women (50-54) United States 6th Women CrossFit 405 1st Women (50-54) CrossFit 405
2023 35170th Women 666th Women (50-54) 8015th Women North America West 205th Women (50-54) North America West 16196th Women United States 386th Women (50-54) United States 8th Women CrossFit 405 1st Women (50-54) CrossFit 405
2022 49574th Women 2860th Women (45-49) 26188th Women North America 1753rd Women (45-49) North America 22917th Women United States 1529th Women (45-49) United States 10th Women CrossFit 405 1st Women (45-49) CrossFit 405
2021 53616th Women 3530th Women (45-49) 31978th Women North America 2363rd Women (45-49) North America 28170th Women United States 2063rd Women (45-49) United States 7th Women CrossFit 405 1st Women (45-49) CrossFit 405

Community

Year Division Rank Competition
2025 Women 1103rd Advanced

Age Group Quarterfinal

Year Rank Worldwide
2026 485th Women (50-54)
2024 594th Women (50-54)