Just doing CrossFit and having fun doing it.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2023 | 116225th Men | 24094th Men (35-39) | 7634th Men Asia | 1367th Men (35-39) Asia | 23rd Men Pakistan | 4th Men (35-39) Pakistan | 65th Men CrossFit Kirrawee | 6th Men (35-39) CrossFit Kirrawee |
| 2022 | 95567th Men | 19213th Men (35-39) | 5531st Men Asia | 1042nd Men (35-39) Asia | 18th Men Pakistan | 3rd Men (35-39) Pakistan | 46th Men CrossFit Kirrawee | 7th Men (35-39) CrossFit Kirrawee |
| 2021 | 91503rd Men | 5628th Men Asia | 21st Men Pakistan | 49th Men CrossFit Kirrawee | ||||
Benchmark Stats
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Back Squat 165 kg Chad1000x -- Clean and Jerk 95 kg Deadlift 200 kg -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k 25:00 -
Snatch 75 kg Sprint 400m --