Richard Anthony Carmona

  • CrossFit
    OPEN
    5
  • Region
    Southern California
  • Division
    Individual Men
  • Age
    39
  • Height
    5'10"
  • Weight
    185 lb
  • Affiliate
    Nela CrossFit Eagle Rock
  • Team
    CrossFit Eagle Rock

I still have a lot of weaknesses. I just want to see how far I could go.

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 --th --th California Regional 7771st California
2015 --th --th California Regional 10349th California
2014 18284th 1085th Southern California No results to show yet
2013 th th Southern California No results to show yet
2012 9236th 716th Southern California No results to show yet
Benchmark Stats
  • Back Squat 320 lb
    Clean and Jerk 225 lb
    Snatch 185 lb
    Deadlift 435 lb
    Fight Gone Bad 335
    Max Pull-ups 39
  • Fran 4:11
    Grace --
    Helen 8:44
    Filthy 50 21:20
    Sprint 400m 1:04
    Run 5k --