Michael French

  • CrossFit

I began doing crossfit in 2011 after finishing up with college wrestling. A former teammate and friend of mine opened up a gym in town and I thought it would be fun to go work out with him. For a few years I worked out at that gym in Great Falls, MT but usually only made it in about 3 days/week. A few years ago I moved to Kalispell, MT with my wife and I have been much more consistent with my training since the move.


Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 2341st 110th North West 9th Montana
2015 4378th 189th North West 16th Montana
2014 12416th 611th North West --
2013 -- -- North West --
Benchmark Stats
  • Back Squat 425 lb
    Clean and Jerk 305 lb
    Snatch 235 lb
    Deadlift 500 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran 2:27
    Grace 1:40
    Helen 8:00
    Filthy 50 --
    Sprint 400m --
    Run 5k --