Ryan Verdecia

  • CrossFit
    OPEN
    6
  • CrossFit
    Team
    Series
    1
  • Region
    South East
  • Division
    Individual Men
  • Age
    26
  • Height
    5'6"
  • Weight
    167 lb
  • Affiliate
  • Team
    --

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 1812th 154th South East 80th Florida
2015 624th 80th South East 39th Florida
2014 1372nd 124th South East --
2013 780th 86th South East --
2012 1318th 130th South East --
Team Series
Year Overall Rank Team Name Members
2014 965th CrossFit Siege - Team No Sleep Rebecca Christina, Anthony Alvarez, Ingrid Zelaya
Benchmark Stats
  • Back Squat 425 lb
    Clean and Jerk 285 lb
    Snatch 245 lb
    Deadlift 455 lb
    Fight Gone Bad 327
    Max Pull-ups 67
  • Fran 1:57
    Grace 2:09
    Helen 7:22
    Filthy 50 19:57
    Sprint 400m --
    Run 5k 19:44