I'm a former international hammer thrower & weightlifter. Crossfit has filled a competitive void after retiring. I enjoy the challenge of learning new skills & dying in the foetal position on a daily basis!!!
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2016||2036th||169th Europe||6th Wales|
|2015||--||-- Europe||No results to show yet|
|2014||701st||42nd Europe||No results to show yet|
|2013||2024th||94th Europe||No results to show yet|
Back Squat -- Clean and Jerk -- Snatch -- Deadlift -- Fight Gone Bad -- Max Pull-ups --
Fran -- Grace -- Helen -- Filthy 50 -- Sprint 400m -- Run 5k --