Japan
Susumu 河野
I trained in swimming and skiing. I have participated in the full marathon several times. (Time is 4 hours) I continue to work out at the gym.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 84924th Men | 5409th Men (45-49) | 6561st Men Asia | 172nd Men (45-49) Asia | 304th Men Japan | 33rd Men (45-49) Japan | 20th Men CrossFit Roppongi | 4th Men (45-49) CrossFit Roppongi |
| 2023 | 143411th Men | 12481st Men (45-49) | 9318th Men Asia | 364th Men (45-49) Asia | 489th Men Japan | 71st Men (45-49) Japan | 42nd Men CrossFit Roppongi | 7th Men (45-49) CrossFit Roppongi |
| 2022 | 109835th Men | 8077th Men (45-49) | 6499th Men Asia | 226th Men (45-49) Asia | 343rd Men Japan | 44th Men (45-49) Japan | 24th Men CrossFit Roppongi | 4th Men (45-49) CrossFit Roppongi |
| 2021 | 111769th Men | 9667th Men (45-49) | 6886th Men Asia | 287th Men (45-49) Asia | 413th Men Japan | 53rd Men (45-49) Japan | 32nd Men CrossFit Roppongi | 4th Men (45-49) CrossFit Roppongi |
Benchmark Stats
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Back Squat 175 lb Chad1000x -- Clean and Jerk 155 lb Deadlift 285 lb -
Fight Gone Bad -- Filthy 50 -- Fran 9:15 Grace 5:00 -
Helen 13:10 L1 Benchmark -- Max Pull-ups 25 Run 5k 23:02 -
Snatch 115 lb Sprint 400m --