Long retired mediocre gymnast, started crossfit in 2020.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 21700th Men | 4132nd Men (35-39) | 7680th Men Europe | 1414th Men (35-39) Europe | 1297th Men United Kingdom | 256th Men (35-39) United Kingdom | 4th Men GritStone CrossFit | 2nd Men (35-39) GritStone CrossFit |
| 2023 | 49739th Men | 10157th Men (35-39) | 16482nd Men Europe | 3145th Men (35-39) Europe | 2948th Men United Kingdom | 580th Men (35-39) United Kingdom | 8th Men GritStone CrossFit | 3rd Men (35-39) GritStone CrossFit |
| 2022 | 38259th Men | 13419th Men Europe | 2410th Men United Kingdom | 3rd Men CrossFit Aldermaston | ||||
| 2021 | 52377th Men | 13421st Men Europe | 1891st Men United Kingdom | 3rd Men CrossFit Aldermaston | ||||
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
Individual Quarterfinal
Age Group Quarterfinal
| Year | Rank Worldwide | |
|---|---|---|
| 2024 | 2896th Men (35-39) | |
| Year | Rank Worldwide | |
|---|---|---|
Benchmark Stats
-
Back Squat 135 kg Chad1000x -- Clean and Jerk 105 kg Deadlift 160 kg -
Fight Gone Bad 310 Filthy 50 -- Fran -- Grace 3:08 -
Helen 9:00 L1 Benchmark -- Max Pull-ups 36 Murph -- -
Run 5k 19:44 Snatch 77 kg Sprint 400m 1:05