David Selders

  • CrossFit
    OPEN
    1
  • Region
    -
  • Division
    --
  • Age
    53
  • Height
    6'0"
  • Weight
    195 lb
  • Affiliate
    --
  • Team
    --

Recreational athlete with a recent background in endurance sports. One time erstwhile powerlifter, but that was long ago. Lately, 7 time Ironman and have done over 70 marathons including the Mohican 100 Miler. Coached over 200 people to marathon success as part of a non-profit team. Knee injury in 2011 kicked me a bit, but CrossFit has been instrumental in getting me back on track. Professionally, in IT sales.

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region)
2013 2004th 145th Central East
Benchmark Stats
  • Back Squat 245 lb
    Clean and Jerk 155 lb
    Snatch 115 lb
    Deadlift 290 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m 1:32
    Run 5k 18:32