Recreational athlete with a recent background in endurance sports. One time erstwhile powerlifter, but that was long ago. Lately, 7 time Ironman and have done over 70 marathons including the Mohican 100 Miler. Coached over 200 people to marathon success as part of a non-profit team. Knee injury in 2011 kicked me a bit, but CrossFit has been instrumental in getting me back on track. Professionally, in IT sales.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)|
|2013||2004th||145th Central East|
Back Squat 245 lb Clean and Jerk 155 lb Snatch 115 lb Deadlift 290 lb Fight Gone Bad -- Max Pull-ups --
Fran -- Grace -- Helen -- Filthy 50 -- Sprint 400m 1:32 Run 5k 18:32