Onie Laflamme

  • CrossFit
    OPEN
    6
  • CrossFit
    Regionals
    4

I compete because I like to push myself over my limits, and because I like CrossFit !

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 543rd 37th Canada East 22nd Quebec
2015 544th 37th Canada East 20th Quebec
2014 869th 61st Canada East --
2013 342nd 23rd Canada East --
2012 345th 22nd Canada East --
Regionals
Year Overall Rank Division Regional Name Team Name
2015 27th Team East Regional CrossFit Urbain
2014 9th Team Canada East CrossFit Urbain
2013 9th Team Canada East CrossFit Urbain
2012 23rd Individual Women Canada East --
Benchmark Stats
  • Back Squat 250 lb
    Clean and Jerk 185 lb
    Snatch 145 lb
    Deadlift 270 lb
    Fight Gone Bad 356
    Max Pull-ups 49
  • Fran 2:48
    Grace 2:26
    Helen 8:51
    Filthy 50 18:20
    Sprint 400m 1:25
    Run 5k 21:40