I started CF at the beginning of 2019 at the suggestion of my son. I know I needed strength/cross training and CF provided a great place for this. I try to run a marathon each year and also hike, bike and ski. CF takes me out of my comfort zone from these other activities and has improved my overall fitness level. I appreciate the support from the coaches and other athletes at Stand Firm Crossfit. Cal and Tami Cherrington are the best.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2022 | 3778th Men (55-59) | 2546th Men (55-59) North America | 2343rd Men (55-59) United States | 3rd Men (55-59) Stand Firm CrossFit | ||||
| 2021 | 3059th Men (55-59) | 2307th Men (55-59) North America | 2147th Men (55-59) United States | 5th Men (55-59) Stand Firm CrossFit | ||||
Benchmark Stats
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Back Squat 170 lb Chad1000x -- Clean and Jerk 105 lb Deadlift 275 lb -
Fight Gone Bad -- Filthy 50 -- Fran 7:55 Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k 31:45 -
Snatch 100 lb Sprint 400m --