United States
Cat Barker
It’s 2024 and I have been at Standfirm consistently for 4 years. This is the first year I have not had any kids at home. Although I miss them I get the opportunity to focus more on me and the things I want to do. CrossFit is one of those things. CrossFit has been good for me in many ways. It’s keeps me thinking about my health. I keeps me eating clean because it’s the one sport that I can really tell a difference if my nutrition is off. It keep me strong so that I can Mountain Bike and Nordic ski. And just as important it is a great time of social. The people are great and I enjoy them immensely.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 66727th Women | 2166th Women (50-54) | 13420th Women North America West | 577th Women (50-54) North America West | 27157th Women United States | 1126th Women (50-54) United States | 13th Women Stand Firm CrossFit | 1st Women (50-54) Stand Firm CrossFit |
| 2023 | 81715th Women | 2892nd Women (50-54) | 17483rd Women North America West | 830th Women (50-54) North America West | 35800th Women United States | 1698th Women (50-54) United States | 12th Women Stand Firm CrossFit | 4th Women (50-54) Stand Firm CrossFit |
| 2022 | 54666th Women | 1517th Women (50-54) | 28867th Women North America | 996th Women (50-54) North America | 25280th Women United States | 891st Women (50-54) United States | 8th Women Stand Firm CrossFit | 1st Women (50-54) Stand Firm CrossFit |
| 2021 | 63386th Women | 2167th Women (50-54) | 37757th Women North America | 1593rd Women (50-54) North America | 33313th Women United States | 1443rd Women (50-54) United States | 12th Women Stand Firm CrossFit | 2nd Women (50-54) Stand Firm CrossFit |
Benchmark Stats
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Back Squat 155 lb Chad1000x -- Clean and Jerk 95 lb Deadlift 155 lb -
Fight Gone Bad 10 Filthy 50 45:00 Fran 50:00 Grace 30:00 -
Helen -- L1 Benchmark -- Max Pull-ups 20 Run 5k 24:00 -
Snatch 75 lb Sprint 400m 1:30