Shauna Zook

  • CrossFit
    OPEN
    2
  • Region
    -
  • Division
    --
  • Age
    35
  • Height
    5'5"
  • Weight
    --
  • Affiliate
    --
  • Team
    --

I've always been a pretty athletic person, but nothing has compared to my experience with CrossFit. I joined the CrossFit cult in December 2009. To say that CrossFit and Paleo have changed my life is an understatement. I hope to one day be able to enhance others' quality of life by being the type of coach that I've had these past few years.

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region)
2013 -- --
2012 -- -- South Central
Benchmark Stats
  • Back Squat 250 lb
    Clean and Jerk --
    Snatch 135 lb
    Deadlift 275 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --