United States

Melissa Kopilow

Jump Ship CrossFit West
2025 open 1668th worldwide
2025 open 8370th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 8370th Women 1668th Women (35-39) 1830th Women North America West 423rd Women (35-39) North America West 3697th Women United States 849th Women (35-39) United States 5th Women Jump Ship CrossFit West 2nd Women (35-39) Jump Ship CrossFit West
2024 136236th Women 26722nd Women (35-39) 27206th Women North America West 5856th Women (35-39) North America West 55460th Women United States 11673rd Women (35-39) United States 9th Women Jump Ship CrossFit West 5th Women (35-39) Jump Ship CrossFit West
2023 7390th Women 1221st Women (35-39) 1728th Women North America West 370th Women (35-39) North America West 3373rd Women United States 667th Women (35-39) United States 2nd Women Jump Ship CrossFit West 2nd Women (35-39) Jump Ship CrossFit West
2022 18343rd Women 9758th Women North America 8444th Women United States 2nd Women Richard Russell CrossFit Monterey Bay
2021 22742nd Women 13694th Women North America 11956th Women United States 4th Women Richard Russell CrossFit Monterey Bay
Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate

Age Group Quarterfinal

Year Rank Worldwide
2023 870th Women (35-39)
Year Rank Worldwide

Benchmark Stats

  • Back Squat 285 lb
    Chad1000x --
    Clean and Jerk 176 lb
    Deadlift 300 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 3:54
    Grace 4:15
  • Helen 12:42
    L1 Benchmark --
    Max Pull-ups --
    Murph --
  • Run 5k 27:16
    Snatch 140 lb
    Sprint 400m --