United States

Melissa Kopilow

Jump Ship CrossFit West
2024 open 26722nd worldwide
2024 open 136236th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 136236th Women 26722nd Women (35-39) 27206th Women North America West 5856th Women (35-39) North America West 55460th Women United States 11673rd Women (35-39) United States 9th Women Jump Ship CrossFit West 5th Women (35-39) Jump Ship CrossFit West
2023 7390th Women 1221st Women (35-39) 1728th Women North America West 370th Women (35-39) North America West 3373rd Women United States 667th Women (35-39) United States 2nd Women Jump Ship CrossFit West 2nd Women (35-39) Jump Ship CrossFit West
2022 18343rd Women 9758th Women North America 8444th Women United States 2nd Women Richard Russell CrossFit Monterey Bay
2021 22742nd Women 13694th Women North America 11956th Women United States 4th Women Richard Russell CrossFit Monterey Bay

Age Group Quarterfinal

Year Rank Worldwide
2023 870th Women (35-39)

Benchmark Stats

  • Back Squat 275 lb
    Chad1000x --
    Clean and Jerk 170 lb
    Deadlift 280 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 3:54
    Grace 4:15
  • Helen 12:42
    L1 Benchmark --
    Max Pull-ups --
    Run 5k 27:16
  • Snatch 135 lb
    Sprint 400m --