United States

Melissa Kopilow

Jump Ship CrossFit West
2023 quarterfinals 870th worldwide
2023 open 7390th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2023 7390th Women 1221st Women (35-39) 1728th Women North America West 370th Women (35-39) North America West 3373rd Women United States 667th Women (35-39) United States 2nd Women Jump Ship CrossFit West 2nd Women (35-39) Jump Ship CrossFit West
2022 18343rd Women 9758th Women North America 8444th Women United States 2nd Women Richard Russell CrossFit Monterey Bay
2021 22742nd Women 13694th Women North America 11956th Women United States 4th Women Richard Russell CrossFit Monterey Bay

Age Group Quarterfinal

Year Rank Worldwide
2023 870th Women (35-39)

Benchmark Stats

  • Back Squat 250 lb
    Clean and Jerk 160 lb
    Snatch 115 lb
    Deadlift 280 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran 3:54
    Grace 4:15
    Helen 12:42
    Filthy 50 --
    Sprint 400m --
    Run 5k --