United States
Ryan Lee
With 14 years of experience designing software I reached a point where I needed something else. The next great thing is never that great and technology moves slower than people pretend it will. I did not need a new career, but I wanted something more in my life than pixels and code. So I looked in the mirror and realized I needed to be outside moving to be happy. My son came into this world at the same time and I wanted him to grow up knowing there was more to life. Do not get me wrong, there is still video game playing, iPads and smartphones in my house. There is also scooters, kites, bikes, tree houses and a lot of trips outside. Since this time I have been on adventures across the country, become one of those annoying CrossFit guys, started racing Gravel and mountain bikes, won medals in various length running events, competed in triathlons with more to come still. Today I still design software and will continue to, but I feel like I have a much greater balance in life. My mind and body are in better shape and am enjoying life more each year. This is my personal blog about health, technology and the intersections and opposing forces of each.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2026 | 73059th Men | 6598th Men (45-49) | 17538th Men North America East | 1856th Men (45-49) North America East | 25897th Men United States | 2871st Men (45-49) United States | 7th Men Rogue River CrossFit | 1st Men (45-49) Rogue River CrossFit |
| 2025 | 74215th Men | 6753rd Men (45-49) | 19447th Men North America East | 2026th Men (45-49) North America East | 29086th Men United States | 3169th Men (45-49) United States | 8th Men Rogue River CrossFit | 1st Men (45-49) Rogue River CrossFit |
| 2024 | 89037th Men | 5839th Men (45-49) | 21705th Men North America East | 1763rd Men (45-49) North America East | 31791st Men United States | 2760th Men (45-49) United States | 7th Men Rogue River CrossFit | 1st Men (45-49) Rogue River CrossFit |
| 2023 | 78971st Men | 4525th Men (45-49) | 20276th Men North America East | 1459th Men (45-49) North America East | 30441st Men United States | 2316th Men (45-49) United States | 8th Men Rogue River CrossFit | 1st Men (45-49) Rogue River CrossFit |
| 2022 | 80377th Men | 4898th Men (45-49) | 36617th Men North America | 2767th Men (45-49) North America | 31890th Men United States | 2439th Men (45-49) United States | 4th Men CrossFit South Gowen | 1st Men (45-49) CrossFit South Gowen |
| 2021 | 77230th Men | 10278th Men (40-44) | 41177th Men North America | 6195th Men (40-44) North America | 36192nd Men United States | 5515th Men (40-44) United States | 8th Men CrossFit South Gowen | 1st Men (40-44) CrossFit South Gowen |
| 2020 | 100475th Men | 13399th Men (40-44) | – – | 43304th Men United States | 6871st Men (40-44) United States | – – | ||
| 2019 | 117935th Men | 14233rd Men (40-44) | – – | 54415th Men United States | 7761st Men (40-44) United States | – – | ||
| 2018 | 205898th Men | 25347th Men (40-44) | 11124th Men Central East | 1525th Men (40-44) Central East | 105527th Men United States | 14822nd Men (40-44) United States | – – | |
| 2015 | 64375th Men | 4061st Men Central East | – – | – – | ||||
| 2013 | 38077th Men | 2473rd Men Central East | – – | – – | ||||
Benchmark Stats
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Back Squat 1RM 295 lb Clean & Jerk 1RM 205 lb Deadlift 1RM 395 lb Fight Gone Bad 313 reps Filthy 50 29:32 Fran 06:56 Grace 04:17 Pull-ups 27 reps Run 5k 22:01 Squat Snatch 1RM 155 lb 2007 Hopper -- 30 Muscle-ups For Time -- Abbate -- Adambrown -- Adrian -- Alec -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Back Squat 3RM -- Back Squat 5RM -- Badger -- Bar Muscle-ups -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bench Press 1RM -- Bench Press 3RM -- Bench Press 5RM -- Bert -- Big Sexy -- Bike 50 Cal -- Blake -- Bowen -- Bradley -- Bradshaw -- Brehm -- Brenton -- Brian -- Bruck -- Bulger -- Bull -- Buriak -- Cameron -- Candy -- Capoot -- Carse -- CHAD1000x -- Chelsea -- Chest-to-Bar Pull-ups -- Cindy -- City 100 -- Clean & Jerk 3RM -- Clean & Jerk 5RM -- Clovis -- Coe -- Coffey -- Coffland -- Collin -- Crain -- CrossFit Total -- Dae Han -- Dallas 5 -- Daniel -- Daniel Ray -- Danny -- Deadlift 3RM -- Deadlift 5RM -- Del -- Desforges -- DG -- Diane -- Dobogai -- Dominic J. Hall -- Donny -- Dork -- Double-Unders -- Dragon -- Drew -- DT -- Dunn -- DVB -- Elizabeth -- Ellen -- Emily -- Erin -- Estrada -- Eva -- Eva Strong -- Falkel -- Feeks -- FERN -- Finseth -- Foo -- Forrest -- Fournier -- Free Handstand Hold -- Freestyle Diane -- Front Squat 1RM -- Front Squat 3RM -- Front Squat 5RM -- Gage -- Gale Force -- Gallant -- Garbo -- Garrett -- Gator -- Gaza -- GHD Annie -- Glen -- Goose -- Grettel -- Griff -- Gunny -- Gwen -- Hall -- Hamilton -- Hammer -- Hammy -- Handstand Push-ups -- Hang Power Clean 1RM -- Hang Power Clean 3RM -- Hang Power Clean 5RM -- Hang Power Snatch 1RM -- Hang Power Snatch 3RM -- Hang Power Snatch 5RM -- -
Hang Squat Clean 1RM -- Hang Squat Clean 3RM -- Hang Squat Clean 5RM -- Hang Squat Snatch 1RM -- Hang Squat Snatch 3RM -- Hang Squat Snatch 5RM -- Hansen -- Harper -- Havana -- Heavy Grace -- Helen -- Helton -- Hidalgo -- Hildy -- Holbrook -- Holleyman -- Hollywood -- Hoover -- Hope -- Hortman -- Horton -- Hotshots 19 -- Ingrid -- Isabel -- J.J. -- Jack -- Jack's Triangle -- Jackie -- Jag 28 -- Jared -- Jason -- JBo -- Jennifer -- Jenny -- Jerry -- Johnson -- Jonathon Farmer -- Jorge -- Josh -- Josh-O -- Joshie -- Josie -- JT -- Justin -- K27 -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Kev -- Kevin -- Klepto -- Kutschbach -- L-Sit Hold -- L1 Benchmark -- Ladder Nancy -- Lane -- Larry -- Laura -- Ledesma -- Lee -- Leehan -- Liam -- Linda -- Locke -- Loredo -- Lorenzo -- Luce -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Maloney -- Manion -- Manuel -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Matt 16 -- Maupin -- Maxim 56 -- Maxton -- McCartney -- McCluskey -- McGhee -- Meadows -- Michael -- Miron -- Monti -- Moon -- Moore -- Morrison -- Mr. Joshua -- Muller -- Murph -- Muscle-ups -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Ned -- Nick -- Nickman -- Nicole -- Northrup -- Nukes -- Nunez -- Nutts -- ODA 7313 -- Omar -- Otis -- Overhead Squat 1RM -- Overhead Squat 3RM -- Overhead Squat 5RM -- Ozzy -- Partner Kelly -- Partner Weston -- Pat -- Paul -- Paul Pena -- Peyton -- Pheezy -- Pike -- Pikey -- PK -- Power Amanda -- Power Clean 1RM -- Power Clean 3RM -- Power Clean 5RM -- -
Power Snatch 1RM -- Power Snatch 3RM -- Power Snatch 5RM -- Push Jerk 1RM -- Push Jerk 3RM -- Push Jerk 5RM -- Push Press 1RM -- Push Press 3RM -- Push Press 5RM -- Rahoi -- Ralph -- Randy -- Rankel -- René -- Restrepo -- Rich -- Ricky -- Riley -- RJ -- Robbie -- Rocket -- Roney -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m -- Run 500m -- Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Ryan Comas -- Ryan SO -- Santiago -- Santora -- Schmalls -- Scooter -- Scotty -- Sean -- Servais -- Severin -- Sham -- Shawn -- Ship -- Shoulder Press 1RM -- Shoulder Press 3RM -- Shoulder Press 5RM -- Sisson -- Small -- Smykowski -- Spehar -- Split Jerk 1RM -- Split Jerk 3RM -- Split Jerk 5RM -- Squat Clean 1RM -- Squat Clean 3RM -- Squat Clean 5RM -- Squat Snatch 3RM -- Squat Snatch 5RM -- Stephen -- Strange -- Strict Elizabeth -- Strict Handstand Push-ups -- Strict Muscle-ups -- Strict Pull-ups -- T -- T.J. -- T.U.P. -- Tabata Something Else -- Tabata This! -- Tama -- Taylor -- Terry -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Thruster 1RM -- Thruster 3RM -- Thruster 5RM -- Tiff -- Time Priority Angie -- Timothy Helton -- TK -- Toes-to-Bar -- Tom -- Tommy V -- Topsy -- TPT9000 -- Triple Deuce -- Tully -- Tumilson -- Twelve Days of Christmas -- Tyler -- Viola -- Wade -- Wall Handstand Hold -- Walsh -- War Frank -- Weaver -- Weighted Pull-up 1RM -- Wes -- Wesley -- Weston -- White -- Whitt -- Whitten -- Willy -- Wilmot -- Wittman -- Woehlke -- Wood -- Wyk -- Yeti -- Zembiec -- Zeus -- Zimmerman --