United States
Ryan Lee
With 14 years of experience designing software I reached a point where I needed something else. The next great thing is never that great and technology moves slower than people pretend it will. I did not need a new career, but I wanted something more in my life than pixels and code. So I looked in the mirror and realized I needed to be outside moving to be happy. My son came into this world at the same time and I wanted him to grow up knowing there was more to life. Do not get me wrong, there is still video game playing, iPads and smartphones in my house. There is also scooters, kites, bikes, tree houses and a lot of trips outside. Since this time I have been on adventures across the country, become one of those annoying CrossFit guys, started racing Gravel and mountain bikes, won medals in various length running events, competed in triathlons with more to come still. Today I still design software and will continue to, but I feel like I have a much greater balance in life. My mind and body are in better shape and am enjoying life more each year. This is my personal blog about health, technology and the intersections and opposing forces of each.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 89037th Men | 5839th Men (45-49) | 21705th Men North America East | 1763rd Men (45-49) North America East | 31791st Men United States | 2760th Men (45-49) United States | 7th Men Rogue River CrossFit | 1st Men (45-49) Rogue River CrossFit |
| 2023 | 78971st Men | 4525th Men (45-49) | 20276th Men North America East | 1459th Men (45-49) North America East | 30441st Men United States | 2316th Men (45-49) United States | 8th Men Rogue River CrossFit | 1st Men (45-49) Rogue River CrossFit |
| 2022 | 80377th Men | 4898th Men (45-49) | 36617th Men North America | 2767th Men (45-49) North America | 31890th Men United States | 2439th Men (45-49) United States | 4th Men CrossFit South Gowen | 1st Men (45-49) CrossFit South Gowen |
| 2021 | 77230th Men | 10278th Men (40-44) | 41177th Men North America | 6195th Men (40-44) North America | 36192nd Men United States | 5515th Men (40-44) United States | 8th Men CrossFit South Gowen | 1st Men (40-44) CrossFit South Gowen |
| 2020 | 100475th Men | 13399th Men (40-44) | – – | 43304th Men United States | 6871st Men (40-44) United States | – – | ||
| 2019 | 117935th Men | 14233rd Men (40-44) | – – | 54415th Men United States | 7761st Men (40-44) United States | – – | ||
| 2018 | 205898th Men | 25347th Men (40-44) | 11124th Men Central East | 1525th Men (40-44) Central East | 105527th Men United States | 14822nd Men (40-44) United States | – – | |
| 2015 | 64375th Men | 4061st Men Central East | – – | – – | ||||
| 2013 | 38077th Men | 2473rd Men Central East | – – | – – | ||||
Benchmark Stats
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Back Squat 295 lb Chad1000x -- Clean and Jerk 200 lb Deadlift 395 lb -
Fight Gone Bad 313 Filthy 50 29:32 Fran 6:56 Grace 4:17 -
Helen -- L1 Benchmark -- Max Pull-ups 27 Run 5k 22:01 -
Snatch 155 lb Sprint 400m --