United States

Nicole Flacco

CrossFit Synapse
2023 open 5028th worldwide
2023 open 27051st worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2023 27051st Women 5028th Women (35-39) 6273rd Women North America West 1378th Women (35-39) North America West 12575th Women United States 2700th Women (35-39) United States 2nd Women CrossFit Synapse 1st Women (35-39) CrossFit Synapse
2022 56002nd Women 10106th Women (35-39) 29591st Women North America 5867th Women (35-39) North America 25934th Women United States 5212th Women (35-39) United States 4th Women CrossFit Synapse 1st Women (35-39) CrossFit Synapse
2021 16960th Women 3028th Women (35-39) 10142nd Women North America 2015th Women (35-39) North America 8829th Women United States 1779th Women (35-39) United States 2nd Women CrossFit Synapse 1st Women (35-39) CrossFit Synapse
2020 23787th Women – – 11914th Women United States – –
2016 15061st Women 757th Women Southern California – – – –
2015 6978th Women 403rd Women Southern California – – – –
2014 8411th Women 530th Women Southern California – – – –
2013 7263rd Women 486th Women Southern California – – – –
2012 4834th Women 382nd Women Southern California – – – –

Benchmark Stats

  • Back Squat 180 lb
    Clean and Jerk 135 lb
    Snatch 110 lb
  • Deadlift 280 lb
    Fran --
    Grace 5:31
  • Helen 11:48
    Filthy 50 --
    Sprint 400m --
  • Run 5k --
    Fight Gone Bad --
    Max Pull-ups --