Dellus West

  • CrossFit
    OPEN
    3
  • CrossFit
    Regionals
    1
  • Region
    -
  • Division
    --
  • Age
    31
  • Height
    170 cm
  • Weight
    83 kg
  • Affiliate
    --
  • Team
    --

-Surfing a Crispy Wave Since 1986 --------------- Official Year off from CF competition!--------------- www.osteopath-london.com

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region)
2014 2762nd 248th Europe
2013 2807th 208th Europe
2012 735th 59th Europe
Regionals
Year Overall Rank Division Regional Name
2012 49th Individual Men Europe
Benchmark Stats
  • Back Squat 200 kg
    Clean and Jerk 130 kg
    Snatch 95 kg
    Deadlift 230 kg
    Fight Gone Bad 420
    Max Pull-ups 70
  • Fran 2:16
    Grace 1:57
    Helen 7:34
    Filthy 50 18:47
    Sprint 400m --
    Run 5k 21:15