I didn't start working out until 5 years ago. Now 80 lbs lighter, I can't imagine not putting in my time at the gym. I am lucky to be part of Crossfit 1855 and I look forward to working my way up the leaderboard year after year. When asked what I want out of crossfit, I answer, "all I want is to look and feel fast and strong." I know I'm on the right path with my coaches and fellow 1855ers!
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2016||21842nd||1035th Canada East||478th Ontario|
|2013||19284th||936th Canada East||--|
Back Squat 205 lb Clean and Jerk 63 kg Snatch 48 kg Deadlift 255 lb Fight Gone Bad 222 Max Pull-ups 15
Fran 5:22 Grace 3:31 Helen 13:29 Filthy 50 23:42 Sprint 400m 1:44 Run 5k 25:13