Cara Lutzow

  • CrossFit
    OPEN
    6
  • CrossFit
    Regionals
    1
  • CrossFit
    Team
    Series
    1
  • --
  • CFID
    1859
  • Division
    --
  • Age
    29
  • Height
    5'2"
  • Weight
    150 lb
  • Affiliate
    --

Works full-time as a psychiatric nurse practitioner in Cary, NC. Atlantic Regional Competitor 2016. Graduated from The University of Alabama with a masters and bachelors of nursing. Roll tide!! Alabama football fanatic. #teamcaravan

Stats
Open
Year Division Overall Rank (Worldwide) Overall Rank (By Country)
2018 Women 746th 460th United States
2016 Individual Women 189th 138th United States
2015 Individual Women 550th 409th United States
2014 Individual Women 5214th --
2013 Individual Women 716th --
2012 Individual Women -- --
Regionals
Year Overall Rank Division Regional Name
2016 20th Individual Women Atlantic Regional
Team Series
Year Overall Rank Team Name Members
2014 54th CrossFit Candor - Candor Blue Lance Cormier, Jamie Cormier, Colin Kemmerer
Benchmark Stats
  • Back Squat 315 lb
    Clean and Jerk 220 lb
    Snatch 175 lb
    Deadlift 355 lb
    Fight Gone Bad 315
    Max Pull-ups 45
  • Fran 2:40
    Grace 1:30
    Helen 8:50
    Filthy 50 --
    Sprint 400m --
    Run 5k --