Harpa Melsted

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    3
  • CrossFit
    Team
    Series
    1
  • --
  • CFID
    18584
  • Division
    --
  • Age
    46
  • Height
    180 cm
  • Weight
    75 kg
  • Affiliate
    --
Stats
Open
Year Division Overall Rank (Worldwide) Overall Rank (By Country)
2016 Masters Women (40-44) 144th 1st Iceland
2015 Masters Women (40-44) 99th 1st Iceland
2014 Individual Women 1456th --
2013 Individual Women 1044th --
2012 Individual Women 677th --
Regionals
Year Overall Rank Division Regional Name Team Name
2014 24th Team Europe Team CFH Iceland
2013 14th Team Europe Team CFH Iceland
2012 9th Team Europe Team CFH Iceland
Team Series
Year Overall Rank Team Name Members
2014 1000th CrossFit Hafnarfjordur - CFH Fran Helga Gudmundsdottir, Jon Thorvaldsson, Sindri Freysson
Benchmark Stats
  • Back Squat 115 kg
    Clean and Jerk 87 kg
    Snatch 75 kg
    Deadlift 130 kg
    Fight Gone Bad 416
    Max Pull-ups 20
  • Fran 4:28
    Grace 1:54
    Helen 8:40
    Filthy 50 19:00
    Sprint 400m 1:02
    Run 5k 24:00