I define CrossFit as my favorite love hate relationship. There is nothing more that I love than the feeling that I get from a CrossFit workout, hitting a personal goal and seeing my friends reach their goals as well. This CrossFit community has given me the ability to empower myself in every aspect of my life.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)|
Back Squat 175 lb Clean and Jerk 155 lb Snatch -- Deadlift 225 lb Fight Gone Bad -- Max Pull-ups 5
Fran -- Grace -- Helen -- Filthy 50 -- Sprint 400m -- Run 5k 21:00